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A look at how you can set up your own freediving float for training. I have broken this into 3 parts, setting up your base knots, plate and zero, stretching and marking your line and setting up your training line in the water.
Training drills for developing your monofin technique for those looking to invest in one or to improve your current finning technique
Pool training for spearfishing. freediving training drills and techniques for improving your spearfishing dives
freediving pool competitions for beginners. training tips and advice for your first competition. the dos and dont’s of being a competitive freediver
pool training for beginners. training drills, technique and conditioning advice for freediving pool training. learn how to develop your pool training as a freediver as well as how to improve your breath hold time
beginners dynamic no fins for the freediver looking to learn more about no fins technique and how to train and drill fine points of the stroke in their freediving training